#1 Fit Fighting Warrior, Mark Divine, 70 Min

Zen Meditation, Mark Divine, 10 Min

#3 Fit Fighting Warrior, Greg Amundson, 39 Min

#4 Breathing and Zen Warrior, Mark Divine, 82 Min

#2 Fighting Warrior, 62 Min, Mark Divine

10 Count Box Breath, Mark Divine, 9 Min

Live Class 276, Ageless Warrior, Mark

Live Class 272, Zen Warrior, Liz

Live Class 275, Zen Warrior, Catherine

Live Class 271, Jedi Warrior, Andrew

Ageless Warrior, Catherine Divine

This class is focused on balance. Balance postures, development of concentration, and as always focus on breath. Have fun letting go of what was or what will be and spending time in the moment.

Recovering Warrior, Andrew

Zen Warrior, Mark Divine, 24 min

Great practice for beginners to advanced. Mark guides you into the mind and embodiment of a Zen warrior Monk. Breathe, be and practice. Practice is how we discover where we are at in the moment.