Recovering Warrior, Mark Divine, 35 Min

Recovering Warrior, Mark Divine, 35 Min

Guided nostril breathing kicks you off into a short and sweet practice that realigns the spine and releases tension in the pectoral muscles.

Video No. 51
(Legacy Live Class 51)

Instructor: Mark Divine

1 review on “Recovering Warrior, Mark Divine, 35 Min”

JessePassmore

Absolutely magnificent recovery routine! I went creaking at the joints, hobbling; and left awakened for the day!

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