We created Kokoro Yoga, which literally means heart, mind action yoga, to teach Navy SEALs and other athletes how to move and think better.
It’s been instrumental for my growth as a warrior and a leader, and I practice it daily.
Combined with my intense physical practice, Kokoro Yoga helps me maintain peace of mind, clarity, as well as flexibility and durability.
Kokoro Yoga will help you recharge, reconnect with yourself, deepen your yoga practice and learn the skills of breath, visualization and meditation.
If you want to relieve stress, increase your flexibility, build muscle, prevent workout injuries and develop a calm mindset to handle any challenge, then I encourage you to sign up today for just $1 and lock in our best rate.
Hooyah, Mark Divine